Healthy Recipe Submittal

Five- Seed Salad Dressing
Combine:
2 tbsp of the Awaken Savor, Five-Seed-Salad Mix
1/4 cup of pomegranate or orange juice,
� of fresh squeeze lime
1/4 cup of olive oil.
Let stand for 5 -10 minutes, stir well before drizzling over your favorite lettuce.

Flavor your healthy salads with civilization's best flavors. This is a powerful dressing with multi benefit, containing high levels Omega-3 fatty acids, vitamin B1 and vitamin E, as well as being lip smacking good.

Primary ingredients of this salad dressing are the 5 seeds: sesame, chia, flax, poppy, tukmaria seeds. Each of the seeds is known for its goodness.
Sesame seeds, a nutty flavor, rich in manganese, copper, and calcium and contain vitamin B1 and vitamin E.
Chia Seeds use as a high energy endurance food has been recorded as far back as the ancient Aztecs.
Flax seeds contain high levels of Omega-3 fatty acids but very low in carbohydrates, making it ideal for people who limit their intake of starches and sugars.
Poppy seeds also act as source of Omega-3 fatty acids as well as for a variety of minerals like iodine, manganese, magnesium, zinc and copper.
Tukmaria seeds are known to be great for digestion after a heavy meal.

Awaken Savor, Inc. offers products in five lines, including its Awaken Savor Signature Blends, American Blends, Five-Spice Blends, World Blends and Salad Dressing Blends. All spice blends are salt-free, MSG-free, gluten-free and preservative-free.

A healthy way to add flavor to steaks, fish, pasta, rice or salads. Use our spice blends to travel the culinary world in your every day cooking. We provide recommendations for wet marinades, recipes and complementary sauce on our www.awakensavor.com website, or call us for more information at 562-547-1740.

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